Individual Coaching

Choose to work with either Mark Adams or Niko Pruesse in a supportive coaching environment  if you are ready to:

• move forward with your life
• catalyze  and transform your situation
  
• navigate life's changes with awareness and direction
  

• be a more effective leader

• embody your goals and commitments
  

• develop self-expression

• take more powerful actions
  
• experience more powerful outcomes
  
• communicate more clearly and  effectively

90 minute session: $135

book here

Contact us for a free consultation to determine how we can
best support your needs

Ultimately, life is a journey into consciousness and awareness.
It’s about commitment, choice, presence and practice.
When our thoughts, feelings, words and actions are aligned,
we are embodying our truth and are
leading our lives from an authentic presence.

SOMATIC COACHING OFFERS:
TOOLS FOR TRANSFORMATION
SKILLS FOR EMBODIMENT
PRACTICES FOR GROWTH